Ultra Run: Elevation Profile

Courses for 2023 are under review and may be subject to change from prior years. 

Day 1 – Kauai

First 25% is trail 

Day 2 – Oahu

about 25-30% trail and remainder on roads

Day 3 – Molokai

This one is almost all trail

Or may do this one pending permits. This one is 1/3 trail 2/3 road.

Day 4 – Maui

First 1/3 is trail

Day 5 – Big Island

to be updated

Courses subject to change